Tues, July 27, 2021

The Daily Practice

How I'm Feeling

I'm feeling some resentment. Tinged with relief & wanderlust.

My Primary Goal of the Day

I have a meeting tonight inevitably that won't go well. Invariably, it doesn't go well. My goal is to exercise patience.  

What I'm Reading

My Morning Routine by Benjamin Spall.

How I Slept

Four hours of sleep. My energy is even-keeled.

Activity Summary

9am - 5pm; Nutritionist meeting; Time with daughter; Early evening conference.

“If we have no peace, it is because we have forgotten that we belong to each other.”
— Mother Teresa