Tues, August 10, 2021

The Daily Practice

How I'm Feeling


My Primary Goal of the Day

Working on agile plan. 

What I'm Reading

The Book of Human Emotions by Tiffany Watt Smith 

How I Slept

Asleep by 11pm, up by 4:30am. Feeling good. 

What I'm Eating (for breakfast)

Factor meal, fish oil, protein shake, water.

Activity Summary

48HFP emails. 

“If we have no peace, it is because we have forgotten that we belong to each other.”
— Mother Teresa